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Cody Lundin's Emergency Grocery List

Posted by on 2/4/2013 to Emergency Preparedness

What should you buy at the grocery store to prepare for an emergency situation?

Shopping with Cody Lundin!Cody Lundin can help us answer this question. He talks about this in his book "When All Hell Breaks Loose", and has even done a bit for a news channel where he walks through the store discussing some of the items.

Below, we will outline a few of the items recommended and discuss why they are important and how they can be implemented for survival.

Emergency Shopping List:

  1. Chlorine/BleachAquamira Water Disinfection Drops
    • Disinfecting drinking water
    • 2-4 drops of chlorine/bleach per quart of water. Let sit for 30 minutes.
    • A slight bleach smell is fine to drink.
    • General disinfecting applications - Fecal wastes, corpses, etc...
  2. Plastic Bags
    • Improved mitts for protection and sanitation
    • Water storage
  3. Paperware (cups, bowls, utensils)
    • Eliminate need for washing dishes which may waste valuable water
    • Provides for sanitary eating conditions
  4. Rice and Beans
    • High levels of complete proteins and carbohydrates
    • Easy to cook, provides high level nutrition and energy
    • Low cost
  5. Canned Tuna
    • Lasts long
    • Provides essential fatty acids and full of protein
    • Low cost, easy to store
    • *See below to learn how to open a can without a can opener, knife or any tool at all!
  6. Cooking Oil
    • Candle making
    • High level of energy when consumed if needed
  7. Large Garbage BagsEmergency Survival Poncho
    • Use as insulation in shelter or clothing
    • Rain cover or wind shield (poncho)
    • Store wastes
  8. Mouse Traps
    • Best way to catch small game for food
*To open a can with no tools - Using a slab of concrete or flat rock, simply place the top of the can flat against the surface and quickly rub in a circular motion applying a modest amount of force. Similarly to how you would be washing a stain from a counter top for example. The constant friction, heat and vibration will eventually break the seal of the can lid after about 2-3 minutes. It may get a bit tiresome, but the reward is well worth it.

Cody Lundin Shops

This is by no means a comprehensive list. Just a few suggestions by Cody Lundin to supplement what you may already have planned. For a more complete guide, go to our Emergency Gear Checklist.

Recommended Survival Gear by Cliff: Water Purification Powder - 550 Paracord - Snare Wire
Recommended Survival Gear by Skip: Military MRE - KABAR Knife - Survival Kit

Additional Reading:


Thanks for reading! Be sure to share our information and follow us on our social media for chances to win free gear. We give away stuff every week!
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